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EP448|【解惑】「沒有人會對我好」、「我不值得被愛」,如何跨越心中過不去的比較? episode artwork

EPISODE · Dec 29, 2023 · 29 MIN

EP448|【解惑】「沒有人會對我好」、「我不值得被愛」,如何跨越心中過不去的比較?

from 海苔熊的心理話 · host 海苔熊 & SoundOn 製作團隊

「界線,是找回自己的起點。」 你是一個喜歡比較的人嗎?表面上看起來是比較,但實際上是一種匱乏。今天我們想要帶大家來讀一封關於「和伴侶比較」的信件。 我們通常會挑跟自己很相像的人「比較」 擺盪在獨立與依賴之間的共生關係 「比較」會拉開兩個人的距離,但如何拉開距離卻不減低親密感? 小別勝新歡:投入你喜歡做的事情,暫時拉開物理距離 靠自己、回去面對你與家人的課題、和對方直球對決 -- - - - - 🐻海苔熊 Facebook https://www.facebook.com/Haitaibear/ 🐱 贊助海苔熊的貓咪罐罐 https://bit.ly/2S6klc2 📬海苔熊信箱 https://haitaibear.com/mailbox - - - - - - 📣 SoundOn APP▶️http://www.soundon.fm/download 官網▶️https://www.soundon.fm Facebook▶️https://reurl.cc/1QxXzQ Instagram▶️ https://www.instagram.com/soundonfm/ 片頭襯樂:Music from Artlis -- Hosting provided by SoundOn

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EP448|【解惑】「沒有人會對我好」、「我不值得被愛」,如何跨越心中過不去的比較?

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