Ep449: Navigating Fitness Entrepreneurship and Sustainable Well-Being with Ben Lawson

Join us for an amazing episode exploring how a healthier life can change everything! We've got Ben Lawson with us to show you how making simple changes can lead to a happier, healthier you. Get ready for a conversation about starting your journey to feeling great!KEY TAKEAWAYSThe transformative power of living a healthy lifestyle Ben's journey to becoming a fitness entrepreneurThe resilience needed for dealing with the reality of fitness entrepreneurship Crucial impact of quality sleep on your body and mindPrinciples of lasting and effective resistance trainingRESOURCES/LINKS MENTIONEDEP75: Conquering Cancer Through Fitness | An Empowering Comeback Story with Ben Lawson: https://bit.ly/3O5nVNB Enhance your investment strategy and thesis. Learn some strategies and techniques to improve your health and nutrition to rejuvenate your mindset around influential thought leaders, seasoned investors, and world-class entrepreneurs by joining The Conscious Investor Growth Summit. Visit https://www.consciousinvestorgrowthsummit.com/ to learn more and get your tickets before the early bird special runs out at 50% off. ABOUT BEN LAWSONBen Lawson, a former high school athlete, filled his competitive void post-track by joining a local MMA gym. Recognizing his weaknesses, he began a dedicated workout routine 14 years ago. With extensive training across the U.S. and overseas, including four years in the U.S. Army, Ben excels in adapting workouts to various environments.As a certified personal trainer for 12 years, accredited by the ISSA, Ben has experience in commercial gyms and creating home workout programs. Fitness played a crucial role in his life, aiding him in overcoming leukemia. His goal is to help others achieve fitness success, prioritizing client satisfaction and easing the challenges of a fitness lifestyle.CONNECT WITH BENWebsite: Lawless Fitness: https://www.lawlessfitness.com/ Facebook: Ben Lawson: https://www.facebook.com/ben.lawson.7505 | Fitness Plateau Secrets: https://www.facebook.com/groups/245408680927572/ Instagram: @lawlessfitness: https://www.instagram.com/lawlessfitness/ TikTok: @lawlessfitness: https://www.tiktok.com/@lawlessfitness CONNECT WITH USSchedule a 20-min get-to-know each other call - bit.ly/3OK31kISchedule a 30-min call to learn about investing with Three Keys Investments - bit.ly/3yteWhxVisit ThreeKeysInvestments.com to download a free e-book, “Why Invest in Apartments”!If you’re looking for an affordable healthcare solution, check out Christian Healthcare Ministries by visiting https://bit.ly/3JTRm1IGo deeper into your reflection with the Conscious Investor Growth Exercises. Click the link to access now https://bit.ly/46mLPKu Ready to accelerate your efforts? Click the link to learn more and apply to the Conscious Investor Growth Accelerator. Space is limited to 12 people https://bit.ly/3QA6K76 Please RSS: Review, Subscribe, Share!Explore Identity-Level Recalibration→ Schedule a conversation with Julie to see if The Recalibration is a fit for you→ Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes.→ Follow Julie Holly on LinkedIn for more recalibration insights→ Download the Misalignment Audit→ Subscribe to the weekly newsletter→ Books to read  (Tidy categories on Amazon- I've read/listened to each recommended title.)→  One link to all things...