Ep45 | Assessing Purpose in Programming

from Total Rally Nation · host Dr. Brodie Medlock & Tom Kousgaard

In this episode, Dr. Brodie and Coach Tom emphasize the value in thoroughly assessing where an exerciser currently is in terms of movement capability in order to understand what steps one wants to take in which direction in order to enjoy a fitness journey full of Vitality and Purpose.

Episode metadata supplied by the publisher feed · Published Dec 6, 2021

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Ep45 | Assessing Purpose in Programming

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This episode is 38 minutes long.

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This episode was published on December 6, 2021.

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