Ep45: How to Tell the Difference Between an Injury & Normal Post-Run Soreness

from The James Dunne Show - Running Podcast · host James Dunne

In this episode of my daily running podcast, I want to take a moment to answer a question that I hear quite often about the important differences between 'normal' post-run soreness and full-blown injury. Take a listen and let me know what you think! Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor Follow me on: Instagram - www.instagram.com/kineticrev/ Twitter - www.twitter.com/kineticrev/

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This episode is 12 minutes long.

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This episode was published on May 20, 2018.

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