Ep45 - Making the comeback from a setback - give yourself a little rocket up the backside after injury

from The Flex Podcast with Anna Martin Fitness

I know it can feel annoying to be injury or ill and then have to get back into things BUT the alternative is a lot worse (having even longer off and it being even more of an effort) so give this a listen for when you need a friendly pep talk and a little rocket in the culo. To join me on Flex click here. www.annamartinfitness.co.uk/flex-by-amf

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This episode is 15 minutes long.

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This episode was published on March 10, 2026.

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