EP45: Why Basketball Fundamentals are Outdated

In this episode, Alex Sarama talks about the traditional notion of fundamentals in basketball. He discussed the concept of fundamentals, as commonly understood, holds back the development of skillful and adaptive basketball players. Alex emphasizes the importance of reframing the idea of fundamentals and adopting a more ecological perspective on skill acquisition. He explores the problems with the traditional approach to teaching fundamentals and highlights the need for a more functional and adaptable approach to skill development in basketball. Need help with ideas for your next practice? Our FREE youth basketball practice book gives you 21 small-sided games which you can use instantly. Get your free copy here: https://transformingbball.com/21-ssgs-for-your-next-practice Level up your coaching with our Amazon best selling book: https://amzn.to/3vO1Tc7 Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Key Takeaways: 01:50 - We have no idea what fundamentals are 06:16 - 5 problems with Fundamentals 11:52 - Advice from "pracademics" on how to apply ecological dynamics theory to practice design 18:05 - We want functional solutions     Links: Website: http://transformingbball.com/ Twitter: https://twitter.com/transformbball Instagram: https://www.instagram.com/transformingbasketball/ YouTube: https://www.youtube.com/@transformingbasketball Facebook: https://www.facebook.com/transformingbasketball/ TikTok: https://www.tiktok.com/@transforming.basketball