EPISODE · May 6, 2025 · 51 MIN
EP45｜休息完還是覺得很累？什麼是有效休息？你也有累累病嗎？
from 不方便多說 · host Jen, KK, 羊
各位同學們，你有沒有經驗是不管睡多久都覺得累、即便休息了依然覺得很倦怠，就好像是身體裡的引擎沒電了，其實休息也是一門學問，什麼是有效休息？什麼是無效休息⋯本期三位就要跟大家聊聊「累累病」的症狀與解法，歡 -- Hosting provided by SoundOn
Embed this episode
Ready to play
EP45｜休息完還是覺得很累？什麼是有效休息？你也有累累病嗎？
0:00
51:40
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Frequently Asked Questions
How long is this episode of 不方便多說?
This episode is 51 minutes long.
When was this 不方便多說 episode published?
This episode was published on May 6, 2025.
Can I download this 不方便多說 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!