Ep451 – 9 Mistakes to Avoid When You’re Training for Longevity

from The Lifetime Athlete Hosted by John Zombro

When you are training for longevity, here are 9 mistakes you should avoid. Lifetime Athletes play the long game known as L-I-F-E! This podcast is brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community. Where longevity meets performance.…

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Ep451 – 9 Mistakes to Avoid When You’re Training for Longevity

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How long is this episode of The Lifetime Athlete?

This episode is 40 minutes long.

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This episode was published on August 24, 2026.

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