EP46: Free from Guilt After Quitting Smoking- Jenessa White episode artwork

EPISODE · Apr 28, 2026 · 13 MIN

EP46: Free from Guilt After Quitting Smoking- Jenessa White

from You Can Quit Smoking · host Honor Your Heart Jessi Hartnett

Jenessa took to smoking as she entered high school. She used it throughout her adult life in tandem with an alcohol addiction to cope with trauma and an unhappy life. Finally, Jenessa refused to listen to the excuses and underwent a healing journey. Now in alignment with herself and with a strong spiritual connection, Jenessa doesn’t crave smoking at all and enjoys the freedom of being smoke-free. ✨Find Jenessa at:https://www.tiktok.com/@jenessaharmonyhttps://www.instagram.com/jenessa.harmony/💜Ready for Your Own Breakthrough?My personal coaching uses a heart-led framework designed to help you navigate these shifts and find lasting freedom from smoking. I currently have some open spots for one-on-one coaching.  Apply Now: ⁠https://www.honoryourheart.net/application

Jenessa took to smoking as she entered high school. She used it throughout her adult life in tandem with an alcohol addiction to cope with trauma and an unhappy life. Finally, Jenessa refused to listen to the excuses and underwent a healing journey. Now in alignment with herself and with a strong spiritual connection, Jenessa doesn’t crave smoking at all and enjoys the freedom of being smoke-free. ✨Find Jenessa at:https://www.tiktok.com/@jenessaharmonyhttps://www.instagram.com/jenessa.harmony/💜Ready for Your Own Breakthrough?My personal coaching uses a heart-led framework designed to help you navigate these shifts and find lasting freedom from smoking. I currently have some open spots for one-on-one coaching.  Apply Now: ⁠https://www.honoryourheart.net/application

NOW PLAYING

EP46: Free from Guilt After Quitting Smoking- Jenessa White

0:00 13:14

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of You Can Quit Smoking?

This episode is 13 minutes long.

When was this You Can Quit Smoking episode published?

This episode was published on April 28, 2026.

What is this episode about?

Jenessa took to smoking as she entered high school. She used it throughout her adult life in tandem with an alcohol addiction to cope with trauma and an unhappy life. Finally, Jenessa refused to listen to the excuses and underwent a healing journey....

Can I download this You Can Quit Smoking episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!