PodParley PodParley
PodParley
EP46 How many calories should you eat? episode artwork

EPISODE · Mar 29, 2023 · 21 MIN

EP46 How many calories should you eat?

from Lift & Glow Fitness · host Hayley Bell

In this episode I go through a really simple way to work out your calorie target! Use this easy calculation to get your start point then you can tweak and adjust from there. If you have any questions about this or anything else send me a DM on IG @hayleybellpt Enjoy x

Episode metadata supplied by the publisher feed · Published Mar 29, 2023

Embed this episode

NOW PLAYING

EP46 How many calories should you eat?

0:00 21:17

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Men On Fire UK Marcus Bawdon and Sam Harris Men On Fire is all about what it means to be a man...looking at mental health, diet, fitness, fun while sat round the fire 🔥 New episodes out Thursday mornings

Frequently Asked Questions

How long is this episode of Lift & Glow Fitness?

This episode is 21 minutes long.

When was this Lift & Glow Fitness episode published?

This episode was published on March 29, 2023.

Can I download this Lift & Glow Fitness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!