Ep46: Meet the Women Behind Mountaineer Mile | Featuring Kristie Tenney & Lauren Winans

West Virginia’s newest health movement has taken off, but who are the women actually promoting it?In this episode, we sit down with Kristie Tenney, Upshur County Commissioner and small-business owner, and Lauren Winans, singer-songwriter and host of 304 TODAY, to uncover the real story behind Mountaineer Mile, the statewide initiative encouraging every West Virginian to walk just one mile a day.We talk about:• How the Mountaineer Mile started and the surprising moment that sparked their desire to promote it• Why Kristie and Lauren got involved — and why it matters personally to each of them• The big wins they’ve seen across schools, hospitals, parks, and communities• Stories from the road: seniors line-dancing, classrooms competing, and folks reclaiming their health• Their friendship, teamwork, and West Virginia pride• Where this movement is headed nextIf you care about West Virginia, community stories, and hearing from the people making a real difference right here at home — this one’s for you.A happy, healthy Mountaineer makes a stronger West Virginia. Let’s walk together.#AlmostHeavenAlwaysUs #MountaineerMile #WestVirginia #WVWELLNESS #KristieTenney #LaurenWinans #304TodayThanks to Nicholson Logging LLC for sponsoring this episode!