Ep46 - Need to make some changes but need it to be simple? Listen to this..  episode artwork

EPISODE · Mar 24, 2026 · 13 MIN

Ep46 - Need to make some changes but need it to be simple? Listen to this..

from The Flex Podcast with Anna Martin Fitness

We don't have to make BIG changes to start moving toward our goals. Whether you are starting from scratch or you know you need to make some changes to your existing workout program and move from being a One a Week Wendy to Twice a Week Tina then this is for you. Join me here for my Flex program to get stuck into a program that really works from home or from the gym

Episode metadata supplied by the publisher feed · Published Mar 24, 2026

Embed this episode

Ready to play

Ep46 - Need to make some changes but need it to be simple? Listen to this..

0:00 13:04

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Flex Podcast with Anna Martin Fitness?

This episode is 13 minutes long.

When was this The Flex Podcast with Anna Martin Fitness episode published?

This episode was published on March 24, 2026.

Can I download this The Flex Podcast with Anna Martin Fitness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!