EPISODE · May 9, 2024 · 11 MIN
Ep463: 275 Pounds and Hopeless: My Mentor’s Story
from Confessions of a Binge Eater
I recently came across this short recording of my mentor, Roy Nelson, telling his story of being a hopeless case, and boy, he wasn’t kidding. No nonsense. Just pure truth about core beliefs we adopt from childhood, how the subconscious mind stores data we take on, and how to change, and what happens when you actually get what you want (it may not be good). Hope this moves you as much as it moved me!
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Ep463: 275 Pounds and Hopeless: My Mentor’s Story
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