EPISODE · May 21, 2024 · 40 MIN
Ep467: Are You Aging Powerfully? Learn how with JJ Virgin
from Confessions of a Binge Eater
Health Influencer and New York Times Bestselling Nutrition Expert, JJ Virgin, and I sat down for a fun talk on how to age powerfully…because it’s much more fun and effective. In this episode, we talk about protein’s impact on cravings, the best way to exercise as you age, and why the scale should be abolished, in favor of smarter measurement for health. Check it out now!
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Ep467: Are You Aging Powerfully? Learn how with JJ Virgin
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Frequently Asked Questions
How long is this episode of Confessions of a Binge Eater?
This episode is 40 minutes long.
When was this Confessions of a Binge Eater episode published?
This episode was published on May 21, 2024.
What is this episode about?
Health Influencer and New York Times Bestselling Nutrition Expert, JJ Virgin, and I sat down for a fun talk on how to age powerfully…because it’s much more fun and effective. In this episode, we talk about protein’s impact on cravings, the best way...
Can I download this Confessions of a Binge Eater episode?
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