EPISODE · May 22, 2018 · 7 MIN
Ep47: How Should You Taper for a Half Marathon versus a Marathon?
from The James Dunne Show - Running Podcast · host James Dunne
In this episode of my daily running podcast, I discuss the difference between tapering for a half marathon in comparison to a marathon. How long do you need to taper for, and how much should you cut your running mileage back by? Take a listen and let me know what you think! Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor Follow me on: Instagram - www.instagram.com/kineticrev/ Twitter - www.twitter.com/kineticrev/
What this episode covers
In this episode of my daily running podcast, I discuss the difference between tapering for a half marathon in comparison to a marathon. How long do you need to taper for, and how much should you cut your running mileage back by? Take a listen and let me know what you think! Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor Follow me on: Instagram - www.instagram.com/kineticrev/ Twitter - www.twitter.com/kineticrev/
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Ep47: How Should You Taper for a Half Marathon versus a Marathon?
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