Ep47: How Should You Taper for a Half Marathon versus a Marathon? episode artwork

EPISODE · May 22, 2018 · 7 MIN

Ep47: How Should You Taper for a Half Marathon versus a Marathon?

from The James Dunne Show - Running Podcast · host James Dunne

In this episode of my daily running podcast, I discuss the difference between tapering for a half marathon in comparison to a marathon. How long do you need to taper for, and how much should you cut your running mileage back by? Take a listen and let me know what you think! Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor  Follow me on:  Instagram - www.instagram.com/kineticrev/  Twitter - www.twitter.com/kineticrev/

In this episode of my daily running podcast, I discuss the difference between tapering for a half marathon in comparison to a marathon. How long do you need to taper for, and how much should you cut your running mileage back by? Take a listen and let me know what you think! Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor  Follow me on:  Instagram - www.instagram.com/kineticrev/  Twitter - www.twitter.com/kineticrev/

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Ep47: How Should You Taper for a Half Marathon versus a Marathon?

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This episode was published on May 22, 2018.

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In this episode of my daily running podcast, I discuss the difference between tapering for a half marathon in comparison to a marathon. How long do you need to taper for, and how much should you cut your running mileage back by? Take a listen and...

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