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EP47. 【節日專題】纖有平常心 ， 吃粽不變重 episode artwork

EPISODE · Jun 21, 2023 · 5 MIN

EP47. 【節日專題】纖有平常心 ， 吃粽不變重

from 那些你不知道的 減重大小事 · host 北醫體重管理中心

3招小撇步，教你好好的吃，愉快過節 美食當前難捨棄，想想粽子其實很常見，平常心進食 進食順序很重要，先吃OO食物幫你卡油解膩 想吃就好好的吃，運用正念飲食養成良好習慣 這集的內容希望對您有幫助 如果不想錯過減重與健康的最新訊息 歡迎加入北醫體重管理中心的線上大家庭： Line官方帳號：北醫體重管理中心 https://lin.ee/Ad5hSqw FB臉書粉絲專業：北醫體重管理中心 https://zh-tw.facebook.com/tmuhweightoff/ YT頻道：減重GURU https://www.youtube.com/channel/UCC7d2qtlNMbsYF1IjifIN7Q IG：北醫體重管理中心 https://www.instagram.com/tmuhweightoff/   企業員工健康減重課程規劃 歡迎聯絡 02-2737-2181 #8477 02-6638-9069 [email protected] [email protected]

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EP47. 【節日專題】纖有平常心 ， 吃粽不變重

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