EP47: Lessons from our 20s with Manveer | Dating, Mental Health and Friendships

Welcome back! In this episode we will be continuing our conversation with Manveer, a British punjabi girl who is pharmacist by day but an upcoming chef/ food content creator by evening who is also one of my best friends. In this episode we will continue to reflect back on our 20’s but this time around focusing on dating, relationships, friendships, mental health and our honest feelings about turning 30. Listen to Part 1:EP46: Reflections on our 20s: What we’d tell our younger selves? with Manveer | South Asian, Careers, Bhangra Timestamps: (00:00) intro(01:37) our mental health in our 20s (06:11) attaching self-worth to achievements(09:09) will our 30s be like our late 20s?(10:11) how have our friendships changed over our 20s?(12:47) high value, low commitment friendships (16:05) dating in our 20s (23:55) attachment styles(25:55) uncomfortable conversations in relationships  (29:24) advice on thriving in your 20s (32:42) our honest thoughts on turning 30(37:58) outro————————————————————MANVEER:  Instagram: https://www.instagram.com/beghalbites/ ————————————————————ATTACHMENT STYLES:Do the test: https://www.attachmentproject.com/attachment-style-quiz/ Book: Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love ————————————————————ABOUT IT’S PREETI PERSONAL:  This podcast is all about sharing South Asian stories and having everyday conversations but from the lens of being a brown girl so expect girl talk episodes covering topics like love, career, mental health, finances, friendships, female health and living life in our 20’s and 30’s. ————————————————————SOCIAL MEDIA:  Instagram: https://www.instagram.com/preetipersonal/YouTube: ⁠https://www.youtube.com/@itspreetipersonal⁠TikTok: https://vm.tiktok.com/ZSvmbM63/Email: [email protected]’t forget to subscribe and follow @itspreetipersonal on Apple Podcasts, Spotify, Amazon Music or the place you listen to podcasts.