EPISODE · Aug 22, 2026 · 1H 44M
EP47: Trina Grater
from Irene GPT · host Irene
One in three women experience their birth as traumatic. One in four struggle with perinatal mental health. Almost nobody talks about it. Perinatal therapist Trina Grater joins us to explain matrescence, the developmental transition into motherhood that has been named since the 1970s and that most women have never heard of. She shares her own fast, unattended birth, why "at least your baby's healthy" causes so much harm, and how brain spotting helps women heal what they cannot put into words. For the mothers who thought they were the only one. Support: postpartum.net, 1-833-TLC-MAMA, or 988. Check out Irene Cares on other platforms:- Irenegpt.ai- Instagram- TikTok- Youtube
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One in three women experience their birth as traumatic. One in four struggle with perinatal mental health. Almost nobody talks about it. Perinatal therapist Trina Grater joins us to explain matrescence, the developmental transition into motherhood that has been named since the 1970s and that most women have never heard of. She shares her own fast, unattended birth, why "at least your baby's healthy" causes so much harm, and how brain spotting helps women heal what they cannot put ...
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EP47: Trina Grater
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