ep471：不安と恐怖と信頼

不安は生存本能に基づく重要な感情です。しかし不安が過剰になると集中力を欠き、誤った判断や身体的な不調を引き起こす可能性があります。恐怖は対象が特定できる嫌な感情であるのに対し、不安はその原因が不明確な状態だというのが私の考えです。さらに不安を強く感じる人は、他人を信じられない傾向があるようです。人を信頼するための体験についてお伝えしています。TOMOKO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aipub1.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pont.co/u/nakatomo001⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/79rK1eV4crT8WKEv7⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Apr 14, 2025

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ep471：不安と恐怖と信頼

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