Ep48 Why Choose Yoga? - Plus Fitness with Tara

What this episode covers

Feeling the winter blues? Have you tried Yoga yet? Here is some articles that I have found helpful and reasons why I do a daily Yoga practice. In a few minutes a day you can help your body with movement. For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara

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Frequently Asked Questions

How long is this episode of Plus Fitness with Tara?

This episode is 14 minutes long.

When was this Plus Fitness with Tara episode published?

This episode was published on January 19, 2024.

What is this episode about?

Feeling the winter blues? Have you tried Yoga yet? Here is some articles that I have found helpful and reasons why I do a daily Yoga practice. In a few minutes a day you can help your body with movement. For more info and helpful tips...

Can I download this Plus Fitness with Tara episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.