EPISODE · Sep 10, 2021 · 25 MIN
EP49: How to turn around a bad day
from The Fit Fig Podcast · host Steph
We all have bad days that are actually temporary "bad" moments that can be overcome. Here are five reliable ways I change my state, and pull myself out of a funk. Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness
What this episode covers
We all have bad days that are actually temporary "bad" moments that can be overcome. Here are five reliable ways I change my state, and pull myself out of a funk. Instagram: https://www.instagram.com/ Facebook: https://www.facebook.com/figarellesfitness
NOW PLAYING
EP49: How to turn around a bad day
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m