EPISODE · Sep 10, 2021 · 25 MIN
EP49: How to turn around a bad day
from The Fit Fig Podcast · host Steph
We all have bad days that are actually temporary "bad" moments that can be overcome. Here are five reliable ways I change my state, and pull myself out of a funk. Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness
Embed this episode
NOW PLAYING
EP49: How to turn around a bad day
0:00
25:39
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Fit Fig Podcast?
This episode is 25 minutes long.
When was this The Fit Fig Podcast episode published?
This episode was published on September 10, 2021.
Can I download this The Fit Fig Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!