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EP49 特斯拉ROBOTAXI準備上線、我買哪些核能股、如何減肥最終章-我實際執行的課表與檢討 episode artwork

EPISODE · Jun 12, 2025 · 34 MIN

EP49 特斯拉ROBOTAXI準備上線、我買哪些核能股、如何減肥最終章-我實際執行的課表與檢討

from Fireman的FIRE人生 · host Chris

我的書「FIREman39歲退休實戰筆記」購買連結: 誠品:https://reurl.cc/AMWLKQ 博客來:https://reurl.cc/5KLZ5n momo:https://reurl.cc/Z4dq1a 金石堂:https://reurl.cc/zqG4WN 我的減肥課表 星期一:重訓 + 30分鐘Zone 2(高碳日) 星期二:120分鐘空腹LSD(低碳日,不吃早餐168斷食) 星期三:重訓 + 30分鐘Zone 2(高碳日) 星期四:120分鐘空腹LSD(低碳日,不吃早餐168斷食) 星期五:重訓 + 30分鐘Zone 2(高碳日) 星期六/日:車隊騎車120分鐘HIIT(高強度,高碳日),隔天完全休息+正常飲食。 -- Hosting provided by SoundOn

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EP49 特斯拉ROBOTAXI準備上線、我買哪些核能股、如何減肥最終章-我實際執行的課表與檢討

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