EPISODE · Aug 24, 2025 · 11 MIN
EP49.越努力越焦慮?! 這其實是個警訊，怎麼解決聽我說！
from YES!聊心室! · host 思幔
創業及生活不簡單，可以聽我分享，也可以跟我分享 本集重點 : 「去除焦慮不是你用工作或是找事情填滿就可以解決的，是必須用回到自己的方法去看見，自我覺察才能面對解決焦慮。」 1.焦慮迴路 2.面對焦慮迴路的解決方式 yes bake IG: https://www.instagram.com/yes_bake_/ 商業合作可以寄信給我 : [email protected] 小額贊助支持YES!聊心室! : https://pay.soundon.fm/podcasts/bb6462b6-7a1e-4d23-a8a9-8151f3e1c358 -- Hosting provided by SoundOn
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EP49.越努力越焦慮?! 這其實是個警訊，怎麼解決聽我說！
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