EP5: Because Left to Your Own Devices… You’d Quit

from Reinvent Your Health · host Aaron Kester, CTNC

Turns out a little competition and a clear finish line can do what "starting Monday" never could.My next episode is out and it's all about fitness challenges. Follow me on Facebook at Kester Health or on Instagram at kester_healthIf you are interested in Transformational Nutrition Coaching, please visit my website, kesterhealth.com, and sign up for a free discovery call

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This episode is 14 minutes long.

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This episode was published on February 18, 2026.

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