Ep5. Ben Gernon - emotional stumbling blocks and learning to deal with anxiety

Conductor and broadcaster Ben Gernon remembers a significant moment aged 21 when he had a panic attack in the middle of a performance. He tells Peter Leonard about learning to deal with anxiety and how opening up about it stops it getting ‘out of whack’. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Dec 19, 2023

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Ep5. Ben Gernon - emotional stumbling blocks and learning to deal with anxiety

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