EP5: Breaking the stigma of aging through Face Yoga with Kat Palms

from Let's Talk Wellness with Shal · host Shalini Thyagaraja

Super exciting to have the first guest speaker on the podcast - Kat Palms (@wellbeingwithkat on Instagram). She shares her journey into wellness, face yoga amongst many other variations of yoga and her amazing retreats! Tune into this episode to learn more and what steps you can take in this journey! Follow me on Instagram @shalinithyagaraja for more. Do like, follow, subscribe.Follow podcasts on www.youtube.com/@letstalkwellnesswithshal

Episode metadata supplied by the publisher feed · Published Sep 16, 2024

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EP5: Breaking the stigma of aging through Face Yoga with Kat Palms

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