EPISODE · Mar 29, 2026 · 53 MIN
EP5 健身教練該怎麼選？拒絕滑手機教練，好教練必備條件公開
from 路人運動電台 · host 路人運動電台
運動產業身為消費者，到底該如何避雷？有證照是否就等同於會教課嗎？ 好教練必須具備紮實的解剖學與肌動學知識，並且能用容易理解的方式教導學生。 好教練會隨時評估學生的疲勞或受傷狀況，給出適合的替代方案或降階動作。 -- Hosting provided by SoundOn
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EP5 健身教練該怎麼選？拒絕滑手機教練，好教練必備條件公開
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