EPISODE · Feb 3, 2025 · 24 MIN
EP5. 開工不憂鬱，才怪！讓我用「正能量」幫你一把！
from 減醣生活 · host 家一減醣
大家是不是常聽到「正能量」這三個字？ 但心裡會想：「是要多喝雞湯嗎？」 還是「我已經很努力了，哪裡來的正能量？」 其實，正能量不是高高在上的口號， 也不是什麼偽裝樂觀的藉口， 而是一種可以實實在在 幫助我們度過低潮、讓生活更順利的「心態和習慣」。 今天，我會分享幾個超簡單、隨手就能用的正能量養成技巧，讓我們一起把生活過成自己喜歡的樣子！ -- Hosting provided by SoundOn
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EP5. 開工不憂鬱，才怪！讓我用「正能量」幫你一把！
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