EP5: Let Go of What's Not Working | Reflection Exercise & Coaching

Send us Fan MailIn this episode of Ditch the Struggle we dive into:Reflecting on your previous year and taking time out to thinkA simple exercise you can do to learn what is working in your life–and what isn’tWhy we forget to celebrate our “wins”How we focus on adding to our plate rather than offloading from our plateThe joy of quitting!Permission to let go of people/thing/jobs/experiences GRANTEDLinks and references ⚡️💙 Francesca Amber (Law of Attraction expert)📕 5 Good Minutes📕 QUIT by Annie Duke📕 The Audacity to be a Queen by Gina DeVee 🖋️ My blog post on my morning routine✨ Jane Ysadora (Nervous System coach & expert)The podcast where we dive headfirst into personal development work, career growth and strategies, entrepreneurship, toxic jobs and nightmare bosses (yes, I’m going there), anxiety, self-esteem and confidence, self-sabotage, life coaching, mindset and healing modalities.📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️Looking for career help? Work with me 1:1🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Subscribe to my mailing list at alanaruoso.com for free & special offers. Connect with me: Instagram: @alanaruoso LinkedIn: linkedin.com/in/alanaruosoHi! I'm a graphic designer and certified career & success coach in Toronto, Canada. Using humor, empathy, and radical candor, I help clients set new boundaries, build self-esteem, eliminate self-sabotaging behaviors, and implement career growth strategies so they can achieve success on their terms.Show edited and produced by Sue Ruhe: @suru.productions. This podcast is not a substitute for therapy, medical or financial advice. Listeners take responsibility for their actions....