EPISODE · Mar 1, 2024 · 10 MIN
EP5-你累了嗎？
from 不務正業營養師的543 · host mandy
你是不是長久以來都有睡眠的問題呢？時常淺眠或是失眠呢？ 睡眠跟飲食有非常緊密的關聯唷！尤其是睡前最後的那一餐長期下來影響非常長遠，到最後就變成了慣性失眠！ 快來聽聽「飲食跟睡眠」的關聯吧！ - 不務正業營養師的543：https://instagram.com/mandy_and_her543 Powered by Firstory Hosting
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EP5-你累了嗎？
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This episode was published on March 1, 2024.
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