EP5: Numbers that Do Not Add Up (but our brains think they do)

from Sh*T Talk with Nutrition Preferred · host Cayla Bousaba

There are numbers that we often put a lot of emphasis on to determine if we are healthy or not. Learn which numbers aren't important (calories, BMI, and clothing size) and which numbers may matter and which ones do.

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This episode is 10 minutes long.

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This episode was published on January 17, 2026.

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