EPISODE · Dec 3, 2025 · 7 MIN
EP5｜前額葉趕不上杏仁核？用有趣的腦科學看孩子的SEL自我覺察
from Listen to me 百科聊天室 · host 力新文化
自我覺察，是 SEL 的第一步，也是孩子情緒能力的地基。 但為什麼孩子總是做不到？ 這一集用最簡化、最生活的方式，帶你認識孩子大腦的運作節奏， 也分享爸媽最能立即使用的兩個工具：情緒命名＋情緒溫度計。 🧩孩子理解自己，才是情緒穩定的開始。 也歡迎回顧前幾集，一起把孩子的情緒地圖拼得更完整。 -- Hosting provided by SoundOn
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EP5｜前額葉趕不上杏仁核？用有趣的腦科學看孩子的SEL自我覺察
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