EPISODE · Sep 17, 2024 · 26 MIN
EP5: 求助:積極溝通與目標設定的力量
from 每週情緒主控台 · host Emotion Digest
延續上一集「人們為何難以即時求助?」的主題。我們討論了小朱因工作量過大而離職的經驗,藉此探討了求助的難處。討論的過程中我們輪流提出「設定目標」、「留白」和「建立開放溝通環境」等解決方案。「求助」並非軟弱,而是通過積極態度和有效溝通來獲得協助的關鍵。
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EP5: 求助:積極溝通與目標設定的力量
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