EPISODE · Oct 7, 2019 · 29 MIN

Ep5 Ten Calma

from Tú Puedes Ser Santo

Una técnica muy buena para aprender a estar atentos en el dia, y no distraidos por problemas, o situaciones que nos agobien, es un examen antes de dormir y una meditacion al iniciar el dia. De esta manera, podrás aprender y saber que cada minuto que vives, es la mejor parte de tu vida, y la mejor elección. No olvides compartir este episodio con mas personas, amigos y familia. Sígueme en twitter/instagram como: @jorgeighta

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Ep5 Ten Calma

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