Ep5: Understanding the Transition From Trauma to Healing with Austra Putnina

In this episode I am joined by my co-host Austra Putnina where we discuss and talk more in depth about the transition from trauma to healing, what it entails, how you can know that you're entering healing stage of your journey as well as give you suggestions and advice of what to keep in mind as you go through your healing! Follow Austra here: LinkedIn: https://www.linkedin.com/in/austra-putnina/ Instagram: https://www.instagram.com/austra.putnina/ Youtube: https://www.youtube.com/@thecommittedgrowth Follow me for more content here: Facebook: https://www.facebook.com/profile.php?id=100095156184970 Linkedin: https://www.linkedin.com/in/lisatickel/ Instagram: https://www.instagram.com/lisamtickel/ Website: https://healingandgrowinghandinhandpodcast.com/