EP5 追夢永遠都不嫌晚!從完全不運動的妹仔變成柔術世界冠軍 feat. 嫁給柔術的女子 Naomi episode artwork

EPISODE · Nov 14, 2024 · 35 MIN

EP5 追夢永遠都不嫌晚!從完全不運動的妹仔變成柔術世界冠軍 feat. 嫁給柔術的女子 Naomi

from 槓鈴星人 Barbell Aliens · host Ray,寧寧,旻佑

本集重點: 🌠什麼是寢技?巴西柔術不是柔道 🌠特別要求!約砲對象希望被掐脖子差點強制登出 🌠有天賦又願意努力練習,這就是好命! 🌠肌力訓練對柔術專項運動的幫助 🌠心理戰?比賽開始前你會跟對手交談接觸嗎? 歡迎來到《槓鈴星人》 本節目分享運動與健身相關大小事 運動流行趨勢、賽事報導、自我經營與提升 每集包含知識應用與舒壓笑料 理性與感性的收穫通通讓你 Take Away |宇宙領航員|IG搜尋🔎 槓鈴星人:@barbellaliens Ray:@rc19911219 Vicky:@changpeiyingv 旻佑:@steven88813 |特別來賓|IG搜尋🔎 嫁給柔術的女子 Naomi @naomirollll_bjj 合作邀約:[email protected] 每週四固定更新(希望) 留言!五星!鼓勵我們吧拜託囉: https://open.firstory.me/user/cm1t4zgnt000001uh2ttuahjy/comments Powered by Firstory Hosting

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EP5 追夢永遠都不嫌晚!從完全不運動的妹仔變成柔術世界冠軍 feat. 嫁給柔術的女子 Naomi

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This episode was published on November 14, 2024.

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