EP50-Eva 分享味覺跟食物喜好所隱藏的身心靈意義.

在這集Podcast中，Eva分享了她在身心靈領域的學習與體驗，特別聚焦於味覺與情緒之間的關聯。她提到酸甜苦辣鹹不僅是味覺體驗，更反映了我們的情緒狀態。例如，愛吃辣可能代表生活中缺乏刺激，而喜歡甜食則可能反映對幸福感的渴望。Eva透過自身經歷，如懷孕時對辣的渴望和裝潢期間對甜食的依賴，深入探討了這些味覺偏好背後的心理因素。她鼓勵聽眾透過觀察自己的飲食習慣，更好地理解並照顧自己的情緒與內在需求，從而達到身心靈的平衡。 -- Hosting provided by SoundOn

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EP50-Eva 分享味覺跟食物喜好所隱藏的身心靈意義.

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