EPISODE · May 26, 2026 · 23 MIN
EP50: Reflecting On Why You Started Smoking to Quit - Kimberly Conte
from You Can Quit Smoking · host Honor Your Heart Jessi Hartnett
Kimberly turned to smoking as a kid just trying to fit in. When it came time to break the habit years later, she realized that quitting required looking backward. While the process was not easy, Kimberly found a mix of practical tools and deep internal strategies to get her through the hurdle. Even while being constantly surrounded by other smokers, she managed to stay true to her path. Kimberly shares how she navigated the inner work of growing into a new phase of life rooted in true self-acceptance. About Kimberly:Kimberly Conte is a Phoenix‑based memoirist and truth‑teller whose work centers on transformation, resilience, and the power of reclaiming your story. As the author of Who Am I Really, Do You Know?, she brings a clear, compassionate voice to conversations about healing and identity. Her style is grounded, unfiltered, and deeply human—inviting listeners into honest dialogue that challenges, inspires, and reminds us that personal truth has the power to change everything.✨Find Kimberly at:https://books2read.com/u/mev0Llhttps://www.amazon.com/gp/product/B0G6K25JH5?tag=books2read02-20💜Ready for Your Own Breakthrough?My personal coaching uses a heart-led framework designed to help you navigate these shifts and find lasting freedom from smoking. I currently have some open spots for one-on-one coaching. Apply Now: https://www.honoryourheart.net/application
What this episode covers
Kimberly turned to smoking as a kid just trying to fit in. When it came time to break the habit years later, she realized that quitting required looking backward. While the process was not easy, Kimberly found a mix of practical tools and deep internal strategies to get her through the hurdle. Even while being constantly surrounded by other smokers, she managed to stay true to her path. Kimberly shares how she navigated the inner work of growing into a new phase of life rooted in true self-acceptance. About Kimberly:Kimberly Conte is a Phoenix‑based memoirist and truth‑teller whose work centers on transformation, resilience, and the power of reclaiming your story. As the author of Who Am I Really, Do You Know?, she brings a clear, compassionate voice to conversations about healing and identity. Her style is grounded, unfiltered, and deeply human—inviting listeners into honest dialogue that challenges, inspires, and reminds us that personal truth has the power to change everything.✨Find Kimberly at:https://books2read.com/u/mev0Llhttps://www.amazon.com/gp/product/B0G6K25JH5?tag=books2read02-20💜Ready for Your Own Breakthrough?My personal coaching uses a heart-led framework designed to help you navigate these shifts and find lasting freedom from smoking. I currently have some open spots for one-on-one coaching. Apply Now: https://www.honoryourheart.net/application
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EP50: Reflecting On Why You Started Smoking to Quit - Kimberly Conte
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