EP50: The Courage to Ditch Self-Sabotage | Personal Growth & Child of Divorce Stories episode artwork

EPISODE · Nov 27, 2024 · 31 MIN

EP50: The Courage to Ditch Self-Sabotage | Personal Growth & Child of Divorce Stories

from Ditch the Struggle with Alana Ruoso · host Alana Ruoso

Send us Fan MailIn this episode of Ditch the Struggle we dive into:That time in college (Ontario College of Art & Design) that I dug deep to create a "win" for myself--despite wanting to curl up in a ball and hide from the world foreverLow self-esteem, self-sabotage, panic attacks and migrainesNavigating my parent's nasty divorce (that took 15 years)Getting triggered by my packaging design teacher and feeling like a failureThe trauma of being a student of a very famous Canadian graphic designer instructor (he designed the CBC logo)Not quitting when you really, really want somethingThe courage to finally admit to yourself that you DO want to achieve a goal at all costsLinks and references ⚡️🎙️EP3: My Unplanned & Anything-But-Linear Graphic Design Career [Personal Backstory]The podcast where we dive headfirst into personal development work, career growth and strategies, entrepreneurship, toxic jobs and nightmare bosses (yes, I’m going there), anxiety, self-esteem and confidence, self-sabotage, life coaching, mindset and healing modalities.📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️Looking for career help? Work with me 1:1🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Subscribe to my mailing list at alanaruoso.com for free & special offers. Connect with me: Instagram: @alanaruoso LinkedIn: linkedin.com/in/alanaruosoHi! I'm a graphic designer and certified career & success coach in Toronto, Canada. Using humor, empathy, and radical candor, I help clients set new boundaries, build self-esteem, eliminate self-sabotaging behaviors, and implement career growth strategies so they can achieve success on their terms.Show edited and produced by Sue Ruhe: @suru.productions. This podcast is not a substitute for therapy, medical or financial advice. Listeners take responsibility for their actions....

Episode metadata supplied by the publisher feed · Published Nov 27, 2024

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Send us Fan Mail In this episode of Ditch the Struggle we dive into: That time in college (Ontario College of Art & Design) that I dug deep to create a "win" for myself--despite wanting to curl up in a ball and hide from the world foreverLow self-esteem, self-sabotage, panic attacks and migrainesNavigating my parent's nasty divorce (that took 15 years)Getting triggered by my packaging design teacher and feeling like a failureThe trauma of being a student of a very famous Canadian graphic ...

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EP50: The Courage to Ditch Self-Sabotage | Personal Growth & Child of Divorce Stories

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