EPISODE · Feb 18, 2022 · 12 MIN
EP50｜怎樣的情緒發作算生病?
from 心理自聊師 & 金星文創 · host K老師
本集節目，透過回覆聽友來信 K老師想帶大家認識自己的情緒反應 「我是不是哪裡出了問題?」 「我這樣，算是生病了嗎?」 在沒有經過系列評估、臨床診斷之前 專業的心理師，是無法就簡單訊息，判定個案是否生病的 不過，透過K老師的講解，你可以先為自己做些初步的心理衡鑑 本集內容，K老師將透過Object (載體)、Stimulus (刺激物)、Response (回覆) 三者之間的互動關係，帶你認識自己的情緒反應 當面臨各式情緒反應時，K老師也傳授口絕一句 「有進有出、重點在出」 就慢慢來吧，生命本來就很辛苦，我們也的確需要更多力量!! -- Hosting provided by SoundOn
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EP50｜怎樣的情緒發作算生病?
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