EPISODE · Jan 7, 2025 · 35 MIN
Ep502: Build Stronger Bones with Debi Robinson
from Confessions of a Binge Eater
Sugar, processed carbs, chemicals…as we eat them, they erode the strength of our bones. But we can rebuild! In this episode, bone health expert, Debi Robinson, and I discuss how to build the strength of your bones and your body with yoga, nutrition and functional health testing, so you can live a long and healthy life. I really enjoyed this conversation, which was nourishing, on every level!
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Ep502: Build Stronger Bones with Debi Robinson
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How long is this episode of Confessions of a Binge Eater?
This episode is 35 minutes long.
When was this Confessions of a Binge Eater episode published?
This episode was published on January 7, 2025.
What is this episode about?
Sugar, processed carbs, chemicals…as we eat them, they erode the strength of our bones. But we can rebuild! In this episode, bone health expert, Debi Robinson, and I discuss how to build the strength of your bones and your body with yoga, nutrition...
Can I download this Confessions of a Binge Eater episode?
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