Ep503: LA Fires and Feelings
from Confessions of a Binge Eater
The recent Southern California fires have me feeling the feels. In this episode, I talk about where I'm putting those feelings, and how I'm dealing with the grief our whole city feels. As emotional eaters, we have two choices: face the feelings, or numb them with food. Here's how we do the former, and begin to change our lives, as a result.
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How long is this episode of Confessions of a Binge Eater?
This episode is 13 minutes long.
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This episode was published on January 17, 2025.
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