EPISODE · Jan 28, 2025 · 8 MIN
Ep506: The 6 Scariest Emotions for Emotional Eaters
from Confessions of a Binge Eater
Emotional eaters don’t overeat and binge because they like food (although we do like food!). We eat because we’re afraid to experience strong emotions. This episode is the first in a series of six episodes where I will discuss the 6 scariest emotions for people that struggle chronically with food and weight, and attempt to bury them with food. Are you ready?
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Ep506: The 6 Scariest Emotions for Emotional Eaters
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Frequently Asked Questions
How long is this episode of Confessions of a Binge Eater?
This episode is 8 minutes long.
When was this Confessions of a Binge Eater episode published?
This episode was published on January 28, 2025.
What is this episode about?
Emotional eaters don’t overeat and binge because they like food (although we do like food!).
We eat because we’re afraid to experience strong emotions. This episode is the first in a series of six episodes where I will discuss the 6 scariest...
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