Ep 51 - Get Back To The Gym

from Better Body Academy Podcast · host Jase Stuart

So today in Australia, the gyms reopen after months of lock down and our crew are frothing for a workout. In this episode, we outline just what resistance training brings to our lives, and how to re-enter the gyms safely and successfully after the solid break.

Episode metadata supplied by the publisher feed · Published Oct 10, 2021

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Ep 51 - Get Back To The Gym

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This episode is 22 minutes long.

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This episode was published on October 10, 2021.

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