EP51: Post-Exertional Malaise: The Price of Exertion with Dr. Melanie Hoppers

Learn more about INIM's Research Studies: https://www.nova.edu/nim/research-studies/index.html   In this episode, Haylie Pomroy welcomes Dr. Melanie Hoppers, a physician at the Bateman Horne Center and an expert in chronic illness, specializing in conditions like Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), Long COVID, and other complex disorders.   Dr. Hoppers shares essential strategies for managing symptoms, including pacing and energy monitoring to help prevent severe fatigue. They explore tools like wearable devices and heart rate tracking, empowering patients to understand and respect their personal energy limits.   Whether you're dealing with chronic illness or supporting a loved one, this episode provides valuable tools and insights to enhance health and resilience.   Tune in to the Hope and Help for Fatigue and Chronic Illness – Post-Exertional Malaise: The Price of Exertion.   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx   Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy Dr. Melanie Hoppers is a practicing physician at the Bateman Horne Center of Excellence, specializing in internal medicine and pediatrics. She earned her Bachelor of Science degree in Biology from Union University in Jackson, TN, and her medical degree from the University of Tennessee College of Medicine. Dr. Hoppers completed a dual residency in Pediatrics and Internal Medicine, equipping her with extensive expertise in managing complex medical conditions, including ME/CFS and fibromyalgia. At the Bateman Horne Center, she contributes to both clinical care and research aimed at improving patient outcomes​.   Learn more about Melanie Hoppers, M.D. here: https://batemanhornecenter.org/about/staff/melanie-hoppers-md/   Stay informed on the latest in ME/CFS, fibromyalgia, and long COVID research and care! Subscribe to the Bateman Horne Center's newsletter today: https://batemanhornecenter.org/outreach/newsletter/   LinkedIn: https://www.linkedin.com/in/melanie-hoppers-939a00279/ Facebook: https://www.facebook.com/melanie.hoppers   Donate to BHC. https://bit.ly/3P8URWa   PEM Resources: https://batemanhornecenter.org/providers/mecfs/diagnosing-managing/rehab-professionals/   BHC Newsletter: https://batemanhornecenter.org/outreach/newsletter/   Learn more about the Bateman Horne Center. Website: https://batemanhornecenter.org/ Facebook: https://www.facebook.com/batemanhornecenter/ LinkedIn: https://www.linkedin.com/company/the-bateman-horne-center-of-excellence/ X: https://x.com/BatemanHorne YouTube: https://www.youtube.com/user/OFFERUtah Instagram: https://www.instagram.com/bateman_horne_center/   -------------------------------------------------------------------------------------------------   Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others.   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.    Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM #PostExertionalMalaise #ChronicIllness #MECFS #LongCOVID #MyalgicEncephalomyelities #ChronicFatigueSyndrome #Pacing #EnergyManagement #PatientEmpowerment #HealthPodcast