EPISODE · Feb 12, 2025 · 24 MIN
Ep511: Fear of Love: When Food Feels Safer Than Real Connection
from Confessions of a Binge Eater
Many emotional eaters have a deep-seated belief that if they truly open up and allow themselves to be loved, they will eventually be hurt or abandoned. As a result, food becomes a safer, more reliable source of comfort. In this episode, I explore what we can do to stop this cycle so we can stop sabotaging relationships and start living in more love than we ever knew was possible.
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Ep511: Fear of Love: When Food Feels Safer Than Real Connection
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This episode is 24 minutes long.
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This episode was published on February 12, 2025.
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Many emotional eaters have a deep-seated belief that if they truly open up and allow themselves to be loved, they will eventually be hurt or abandoned. As a result, food becomes a safer, more reliable source of comfort. In this episode, I explore...
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