EP519｜知道卻做不到？先從挖掘情緒背後的需求開始！ft. 柚子甜

from 海苔熊的心理話 · host 海苔熊 & SoundOn 製作團隊

「找到心靈盲點，就能改變人生。」上次邀請到柚子甜和我們聊了很多她與家人的關係如何影響現在的她，今天要繼續來和她聊聊如何從知道到做到！知道卻做不到怎麼辦？與其壓抑慾望，不如先解決情緒感覺你的身體：知和行之間的感覺不能斷掉如何面對焦慮依戀？先懂得獨立才能互相依賴伴侶間的溝通：如何表達自己的情緒需求？害怕自己不被喜歡，其實是來自小時候被排擠的經驗 -- - - - - 🐻海苔熊 Facebook https://www.facebook.com/Haitaibear/ 🐢贊助海苔熊的龜龜飼料 https://bit.ly/2S6klc2 📬海苔熊信箱 https://haitaibear.com/mailbox - - - - - - 📣 SoundOn APP▶️http://www.soundon.fm/download 官網▶️https://www.soundon.fm Facebook▶️https://reurl.cc/1QxXzQ Instagram▶️ https://www.instagram.com/soundonfm/ 片頭襯樂：Music from Artlis -- Hosting provided by SoundOn

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EP519｜知道卻做不到？先從挖掘情緒背後的需求開始！ft. 柚子甜

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