EP52: Detaching from Rejection, Negative Feedback and Harsh Criticism | Personal Growth episode artwork

EPISODE · Dec 11, 2024 · 17 MIN

EP52: Detaching from Rejection, Negative Feedback and Harsh Criticism | Personal Growth

from Ditch the Struggle with Alana Ruoso · host Alana Ruoso

Send us Fan MailIn this episode of Ditch the Struggle we dive into:Navigating (often painful) moments of rejection and criticismPutting yourself "out there" even when it feels scaryThe fear of what people with think of us--and our workHow to "sit in the cringe" and be in the line of fireThe stress of hearing harsh feedbackTaking inspo from others who have been rejected over and over againCreating work that sucks and not making it mean anything about youLinks and references ⚡️🖋️ Dive into more resources over at my blog🎥 Katherine Center's TedX talk📕 Katherine Center's website🎙️ My Toastmasters episodeThe podcast where we dive headfirst into personal development work, career growth and strategies, entrepreneurship, toxic jobs and nightmare bosses (yes, I’m going there), anxiety, self-esteem and confidence, self-sabotage, life coaching, mindset and healing modalities.📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️Looking for career help? Work with me 1:1🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Subscribe to my mailing list at alanaruoso.com for free & special offers. Connect with me: Instagram: @alanaruoso LinkedIn: linkedin.com/in/alanaruosoHi! I'm a graphic designer and certified career & success coach in Toronto, Canada. Using humor, empathy, and radical candor, I help clients set new boundaries, build self-esteem, eliminate self-sabotaging behaviors, and implement career growth strategies so they can achieve success on their terms.Show edited and produced by Sue Ruhe: @suru.productions. This podcast is not a substitute for therapy, medical or financial advice. Listeners take responsibility for their actions....

Episode metadata supplied by the publisher feed · Published Dec 11, 2024

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Send us Fan Mail In this episode of Ditch the Struggle we dive into: Navigating (often painful) moments of rejection and criticismPutting yourself "out there" even when it feels scaryThe fear of what people with think of us--and our workHow to "sit in the cringe" and be in the line of fireThe stress of hearing harsh feedbackTaking inspo from others who have been rejected over and over againCreating work that sucks and not making it mean anything about youLinks and references ⚡️ 🖋️ Dive into m...

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EP52: Detaching from Rejection, Negative Feedback and Harsh Criticism | Personal Growth

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