EPISODE · Aug 22, 2025 · 49 MIN
EP52 | Seb Sciamanna - How to Enjoy Healthy Eating and Still Reach Your Goals
from The Dynamic Podcast · host Brendon and Rianon
This week on The Evolv Podcast we’re joined by Seb Sciamanna, a personal trainer who’s been part of our gym for the past eight months. Seb brings a unique blend of science-based knowledge and lived experience, making his approach both practical and relatable.In this episode, Seb shares his journey into the fitness industry and gives us a real insight into the truth about weight loss—breaking down the misconceptions and highlighting what really matters. He shows how eating healthy doesn’t have to be boring or restrictive, but instead something you can truly enjoy. We also explore the mental side of transformation: the mindset shifts and discipline required to actually get to where you want to be in life, not just in fitness.Whether you’re starting your journey or looking to push to the next level, this conversation is full of perspective and inspiration.👉 Tap here to learn more or get started: dynamicrecov.com.au/offerYou can find Seb on socials: @optimised_hypertrophyGet in touch:Email: [email protected]Instagram: @evolv_podcastYouTube: The Evolv PodcastTikTok: @evolv_podcastListen on Spotify: The Evolv PodcastListen on Apple Music: The Evolv Podcast.
What this episode covers
This week on The Evolv Podcast we’re joined by Seb Sciamanna, a personal trainer who’s been part of our gym for the past eight months. Seb brings a unique blend of science-based knowledge and lived experience, making his approach both practical and relatable.In this episode, Seb shares his journey into the fitness industry and gives us a real insight into the truth about weight loss—breaking down the misconceptions and highlighting what really matters. He shows how eating healthy doesn’t have to be boring or restrictive, but instead something you can truly enjoy. We also explore the mental side of transformation: the mindset shifts and discipline required to actually get to where you want to be in life, not just in fitness.Whether you’re starting your journey or looking to push to the next level, this conversation is full of perspective and inspiration.👉 Tap here to learn more or get started: dynamicrecov.com.au/offerYou can find Seb on socials: @optimised_hypertrophyGet in touch:Email: [email protected]Instagram: @evolv_podcastYouTube: The Evolv PodcastTikTok: @evolv_podcastListen on Spotify: The Evolv PodcastListen on Apple Music: The Evolv Podcast.
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EP52 | Seb Sciamanna - How to Enjoy Healthy Eating and Still Reach Your Goals
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