Ep53: Running Parkrun as Part of Your Long Slow Run

Today I wanted to answer a question that has come-in from a listener via Twitter. Pyper wanted to know about using parkrun as part of her long slow run during marathon training. I know this is something I talk to many of my coaching clients about, as many of them are keen to keep going with the social side of parkrun, and still run with their friends each week. Take a listen and let me know what you think! Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor Follow me on: Instagram - www.instagram.com/kineticrev/ Twitter - www.twitter.com/kineticrev/